Target individual muscle groups, workout the entire body, build core strength and improve flexibility with Phoenix Fitness? gliding discs for men and women. Our exercise discs provide a low impact way to tone and strengthen abdominal muscles, and are great for interval training, circuit training, HIIT, full body workout and fat loss!
The double sided design glides smoothly on all surfaces: carpet, rug, tiles, and hard floors. They’re lightweight & compact making them ideal for home, gym, and travel. Our scratch resistant core sliders are constructed with durable materials and will be a long lasting addition for beginners, fitness enthusiasts and professional athletes alike.
Slider workout is one of the most effective aerobic exercises; not only does it engage your core to target your abs, it also works your legs, glutes, arms and chest, for a true full body workout!
SPECIFICATION
Dimensions: 17.5 x 17.5 x 1cm
Weight: 75g (each)
Dual Sided for Carpet & Hard Floors, Scratch Resistant, Lightweight
Complimenting Exercise & Fitness Accessories Available at Phoenix Fitness.
